These graphics talk about delayed reactions.

 FDelayReaction1.jpg (18844 bytes) Text at bottom: The response may move from predominantly old brain (thalamus) Fight / Flight to predominantly new brain (cortex) reasoned response.

FDelayReaction2.jpg (18944 bytes) Text at bottom: (Predominantly new brain but incorporating old brain - thalmo-cortical)

And here is how modern (~2000 AD) research models our fast (signal) or more reasoned (symbol) reactions.

Emotional pathways.GIF (3684 bytes)

So to improve your reaction to the environment try to delay your reaction long enough for the information to take the symbol route.

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